Therapy on the Beach: Mind-Body-Spirit Wellness
Beach Therapy is an outdoor holistic psychotherapy program. Meet your therapist on the beach, walk while you talk, and meditate as you enjoy the warm sun, cool breeze, and soothing ocean sounds! Research studies show that being outdoors, walking, and meditation, each on its own improves mood. Beach Therapy combines all of these components into every session and uses effective psychotherapy techniques to promote mental, physical, spiritual, and social health. Read more...
beach therapy in manhattan beach
cognitive behavior therapy
"You didn't come into this world. You came out of it, like a wave from the ocean. You are not a stranger here." --Alan Watts
Beach Therapy in Manhattan Beach